Pilates

Pilates is a low-intensity muscle strengthening activity focusing on building core strength and function. 

Classes are now taking place at my home studio - 12 Desert Road, Newry. Currently these run Wednesday Morning 10am, Thursday evenings at 6.50pm & 7.50pm with specialist classes Pregnancy Pilates and postnatal pilates across the week - see booking page for details. 

Please use the contacts page if you have any questions or concerns. To sign up, click the link below!